How to Pick the Perfect Fill Material for Your Pillow?

How to Pick the Perfect Fill Material for Your Pillow?

Quality sleep is important to our overall health and wellbeing. Notice the quality of sleep you have lately and see if you’re getting a good night’s sleep or not. If it’s been a while since you’ve had a comfortable sleep, maybe it’s time to do some update on your bed. A lot of people go and look for a new mattress when they don’t feel comfortable in their bed anymore.

Mattresses are easily noticed since it is the biggest feature in your bed. However, it is not always the one that needs to be replaced to improve your sleep quality. Sometimes, the problem lies in the pillows you use. If you’re sleeping on an old and flat pillow, it won’t be giving you the much-needed comfort for a great sleep.

For those who are looking for the right pillow to replace their old one, here are the different pillow types based on their fill material.


Down pillows are totally soft and comfortable. These pillows are filled with either goose or duck fibers but some are a combination of both. Some people have allergic reactions when using down pillows but most likely, it is caused by low-quality down that has not been cleaned well. You could opt for hypo-down to enjoy the softness of the down pillow without the allergies.

Synthetic Down and Polyester

Since down pillows are expensive, some opt for a cheaper alternative which is synthetic down. Although both are soft and comfy, synthetic down needs more frequent replacing. If you’re looking for an inexpensive alternative to softness and comfort, the polyester pillow is a must-try for you.


Compared to other pillow types, latex pillows are a lot firmer and better at holding their shape. It doesn’t get squished when you lay down on it and usually has a contoured design to support the head and neck during sleep. It is also resistant to dust mites and molds plus easier to clean and maintain compared to other pillow types.


Cotton pillows are naturally hypoallergenic, making them a perfect alternative for people with sensitivities and allergies. However, unlike down, cotton pillows are firmer. The great thing about them is the material itself is naturally resistant to mold and dust mites.


For those who tend to sweat a lot while sleeping, wool pillows are a perfect choice. Wool fibers have moisture-wicking abilities that draw away sweat and moisture from the head and neck while sleeping, helping a lot in temperature regulation of the body. It helps keep you warm during the winter and cool in the summer. Just like cotton, it is also hypoallergenic and is resistant to molds and dust mites, perfect for those suffering from allergies.

With so many pillow fill materials to choose from, you could definitely find the perfect one that suits your sleep preferences. Think about what you need when sleeping to make it easier to choose which one is the best pillow for you.

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